Bodwwise Pilates
Health Services in Auckland
www.bodywisepilates.co.nz
Remember you found this company at Infodats
(09) 965301?
Address
Remuera. Remuera.. 7436, Auckland, Auckland.Are you the owner or manager of this company?
What you should know about Bodwwise Pilates
The technique focuses on the core postural muscles that help keep the body balanced and the spine in good alignment. Using the following 8 principles the philosophy teaches the fusion of mind and body. Breathing Centering Control Concentration Isolation Movement Precision Routine. As every exercise can be progressed from a beginner level to advanced, or modified to assist with an injury or condition, the most sedentary person to a super fit athlete can enjoy and achieve results from Pilates.
From a flatter stomach, slimmer thighs and toned arms, to increased bone density, stronger muscles and better breathing
Share the love throughout February with our 'Duet Pilates Training Special. Alicia is a Polestar and Scott Pilates trained instructor and is a graduate from The New Zealand School of Dance, Wellington, majoring in contemporary and classical dance. Pilates has helped maintain a fit, pliable and potent body and she hopes to inspire, motivate, yield an enjoyable and difficult workout with an emphasis on correct alignment, posture and technique and most of all foster you to be as passionate about Pilates as she is. 1 1 sessions must be used in that year and cannot be carried over to the following year of membership. Leandi trained as a BASIC Body Arts Science Institute Mat Pilates teacher in South Africa and has now made Fresh Zealand her home.
Pilates Sampler 1 hour 1 1 Pilates training 4 Group classes valid 1 month 99 Mat Starter Fill 1 hour 1 1 Pilates training 10 Mat or Barre classes valid 5 months 255 Reformer or Studio Starter Pack 2 hours 1 1 Pilates training 5 Reformer or Studio classes valid 3 months 275 Group classes includes all Mat, Barre Reformer classes. What do you love the maximum about Pilates and what inspired you to teach? Share the love throughout February with our 'Duet Pilates Training Special. ' Our lunchtime mat Pilates class is a 45 minute workout focusing on the Pilates essentials with abdominal exercises and stretching. Find a time in your schedule that you know you can commit to on a weekly basis and book it out for your exercise time.
Find out more about our team of instructors, their knowledge, experience and love of Pilates. Alicia is passionate about Pilates with benefits gained over 13 years, strength and flexibility have helped her as a professional dancer. Liz shares over 20 years of mind body movement practices with all her clients
From a flatter stomach, slimmer thighs and toned arms, to increased bone density, stronger muscles and better breathing
Share the love throughout February with our 'Duet Pilates Training Special. Alicia is a Polestar and Scott Pilates trained instructor and is a graduate from The New Zealand School of Dance, Wellington, majoring in contemporary and classical dance. Pilates has helped maintain a fit, pliable and potent body and she hopes to inspire, motivate, yield an enjoyable and difficult workout with an emphasis on correct alignment, posture and technique and most of all foster you to be as passionate about Pilates as she is. 1 1 sessions must be used in that year and cannot be carried over to the following year of membership. Leandi trained as a BASIC Body Arts Science Institute Mat Pilates teacher in South Africa and has now made Fresh Zealand her home.
Pilates Sampler 1 hour 1 1 Pilates training 4 Group classes valid 1 month 99 Mat Starter Fill 1 hour 1 1 Pilates training 10 Mat or Barre classes valid 5 months 255 Reformer or Studio Starter Pack 2 hours 1 1 Pilates training 5 Reformer or Studio classes valid 3 months 275 Group classes includes all Mat, Barre Reformer classes. What do you love the maximum about Pilates and what inspired you to teach? Share the love throughout February with our 'Duet Pilates Training Special. ' Our lunchtime mat Pilates class is a 45 minute workout focusing on the Pilates essentials with abdominal exercises and stretching. Find a time in your schedule that you know you can commit to on a weekly basis and book it out for your exercise time.
Find out more about our team of instructors, their knowledge, experience and love of Pilates. Alicia is passionate about Pilates with benefits gained over 13 years, strength and flexibility have helped her as a professional dancer. Liz shares over 20 years of mind body movement practices with all her clients
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