One Five One Corporate Health Club
Personal Trainers in Auckland
www.151.co.nz
Remember you found this company at Infodats
(09) 366366?
Address
Level 8. 1051, Auckland, Auckland.Are you the owner or manager of this company?
What you should know about One Five One Corporate Health Club
Your body will flourish off this diverse form of exercise, so different to the mostly single plane of movement that most cardie machines donate you. Set up your own one off game or better yet, arrange to play regularly with the same team of friends each week, alike store identical time. From tall intensity outdoor team races to boxing fitness to group stretching classes, we can cater for your group’s needs. Access to the gym with all new highly effective equipment, CYBEX cardie and resistance gear free weights. With a changing boxing workout your muscles will never start yawning, so your body will continue improving too. Excellent outdoor space for fitness classes, boxing, customary games of football and basketball, play tennis, swim, relax in the sauna.
Held out on One Five One’s tennis court and is THE most popular group activity of the club. At some stage earlier each non member’s beginning visit, a Ore exercise medical form must be completed and your blood pressure will need to be taken by one of the club’s trainers. Boxing fitness is yet another exercise variation available at ONE FIVE ONE The equipment is located outdoors and is a popular form of exercise for many of our corporate fitness clients for enhanced cardie health, improved entire body strength and better hand eye coordination. Accomplish toned, shapely legs, get a huge abdominal workout and improve your cardiovascular health.
Our trainers can create a workout or series of boxing workouts just for you. Improve your muscle tone, strength and reaction times you can start at any age and play for a lifetime! Hot up with specific tennis exercises and movements, enjoy games and drills aimed at improving your skills and getting you fit while having fun. Make safe you warm up and stretch your muscles and joints prior hitting the court. Bookings essential Stuffed health assessment and personalized programmed design and instruction 95 YOGA 8 for members, 15 for non member participants. WE NOT ONLY HAVE THE HIGHEST QUALITY cardie, STRENGTH AND BODY TONING EQUIPMENT, WE ALSO OFFER. Yes we do, for groups of 10 or more people joining at once and for any tenant of our building, the SAP Tower
Held out on One Five One’s tennis court and is THE most popular group activity of the club. At some stage earlier each non member’s beginning visit, a Ore exercise medical form must be completed and your blood pressure will need to be taken by one of the club’s trainers. Boxing fitness is yet another exercise variation available at ONE FIVE ONE The equipment is located outdoors and is a popular form of exercise for many of our corporate fitness clients for enhanced cardie health, improved entire body strength and better hand eye coordination. Accomplish toned, shapely legs, get a huge abdominal workout and improve your cardiovascular health.
Our trainers can create a workout or series of boxing workouts just for you. Improve your muscle tone, strength and reaction times you can start at any age and play for a lifetime! Hot up with specific tennis exercises and movements, enjoy games and drills aimed at improving your skills and getting you fit while having fun. Make safe you warm up and stretch your muscles and joints prior hitting the court. Bookings essential Stuffed health assessment and personalized programmed design and instruction 95 YOGA 8 for members, 15 for non member participants. WE NOT ONLY HAVE THE HIGHEST QUALITY cardie, STRENGTH AND BODY TONING EQUIPMENT, WE ALSO OFFER. Yes we do, for groups of 10 or more people joining at once and for any tenant of our building, the SAP Tower
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